All about Birds Southeast by
The perfect guide to the birds of the southeastern United States, from the #1 birding website AllAboutBirds.org The All About Birds Regional Field-Guide Series brings birding enthusiasts the best information from the renowned Cornell Lab of Ornithology's website, AllAboutBirds.org, used by more than 21 million people each year. These definitive books provide the most up-to-date resources and expert coverage on bird species throughout North America. This dynamic guide is the perfect companion for anyone interested in the birds of the southeastern United States. The guide offers fascinating details about the birds around you, useful bird ID tips, and handy bird-watching information. It presents full accounts of the 210 species most commonly seen in the Southeast; beautiful photographs of male, female, and immature birds, as well as morphs, and breeding and nonbreeding plumage (so you can ID birds all year long); current range maps; and so much more. The southeastern USA edition of All About Birds is easy to use and easy to share. This volume features the following states: Alabama, Arkansas, Delaware, Florida, Georgia, Kentucky, Louisiana, Maryland, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, and West Virginia, as well as Washington, DC. Descriptions of 210 bird species, including four photos for each bird chosen specifically for better ID and sourced from the Macaulay Library (a collection of bird photos from citizen scientists) Quick and easy index with illustrations on cover flaps, with complete index at the back Information on Cornell Lab citizen-science programs and how to participate Bonus content includes identification best practices and tips on bird photography, birdscaping, food and feeding, and more Free MERLIN Bird ID app (downloaded more than 5 million times) for quick ID in the wild using photos and birdsong
Art of 3D Drawing: an illustrated and photographic guide to creating art with three-dimensional realism by
Transform simple pencil sketches into jaw-dropping, photorealistic masterpieces with The Art of 3D Drawing. World-famous 3D artist Stefan Pabst shows you how to take your drawing and painting skills to the next level with techniques for creating lifelike three-dimensional art. Begin with an overview of tools and materials, color theory and color mixing, and drawing and painting techniques. Then follow along with 12 stunning, step-by-step demonstrations that teach fundamental principles of 3D art, such as perspective, shading, rendering textures, and building dimension. Also find tips on adding color with oil paints to add even greater dimension and realism to your artwork and complete your three-dimensional masterpieces. An inspiration gallery at the back offers even more ideas for creating 3D art. Whatever your skill level, you will learn something new as you draw and paint a range of subjects in realistic detail. The projects are: A cube that appears to pop up from the paper A floating sphere A hole that seems to dip below the surface of the paper A group of LEGO® blocks An airplane "flying" over the paper Planet Earth A glass of water A ladybug that looks like it might crawl off the page A shiny classic car The Mayan ruin of Chichen Itza The Leaning Tower of Pisa A child "jumping" off the page With The Art of 3D Drawing, friends and family won't believe their eyes as they admire your amazing photorealistic artwork.
The Cheese Biscuit Queen, Kiss My Aspic!: Southern recipes, saucy stories, and more rambunctious behavior by
The Cheese Biscuit Queen returns with signature sass, spirited stories, and 80 new recipes Mary Martha Greene is back and serving up generous portions of fabulous Southern cooking and lively storytelling in this sequel to her best-selling book The Cheese Biscuit Queen Tells All. In this new book, Queen Mary Martha exclaims, "kiss my aspic!," and invites readers into her world of Southern hospitality. She tells the kinds of stories that some might wish were kept within the family and shares recipes just as juicy and delicious as the best gossip. Greene's real-life characters sparkle with humor and Southern charm. If you come for the stories, you will certainly stay for the food. Organized by course, recipes include Shrimp Remoulade Deviled Eggs, Pride of the Pee Dee Chicken Bog, Chocolate Pound Cake with Pecan Fudge Icing, and Chatham Artillery Punch. Charmingly illustrated with vintage photographs and complete with a foreword by Cassandra King, author of Tell Me a Story: My Life with Pat Conroy, The Cheese Biscuit Queen, Kiss My Aspic! is the perfect addition to all kitchens celebrating food, family, friends, and Southern culture.
The Complete Guide to Lifting Heavy Weights by
Aimed at fitness professionals, coaches andsportspeople, this is the definitive guide to lifting maximum weights from beginner level through to advanced. This applies to those who wish to build body strength and bulk as well as people wanting to improve their performancein a range of other sports. Heavy weights are very popular in gyms but there is a lack of supervision and good instruction. This is not only dangerous to the gym user but also bad news for the gym, and it prompted the Register of Exercise Professionals (REPS) to authorise a range of new courses designed by the book's author. The Complete Guide to Lifting Heavy Weights is required reading for students taking these courses, and an essential guide for anyone who works with or supervises the use of heavy weights. As with all titles in the Complete Guide series it is packed with information, tips, strategies andtraining plans. Well-illustrated and authoritative, it covers everything you need to know to deal with heavy weights safely and successfully.
The Complete Idiot's Guide to Knitting and Crocheting by
Explains the basic stitches and offers advice on selecting materials, reading patterns, fixing mistakes, finishing projects, and personalizing patterns with color and texture.
The Complete Idiot's Guide to Learning Spanish on Your Own by
Irreverent in approach, these guides include tips and advice from leading authorites, aiming to help with life's big decisions and challenges, as well as hobbies and sports. This text is revised and updated and aims to make learning Spanish easy.
Creative Writing: how to unlock your imagination and develop your writing skills by
This book is a first-rate guide for writers who are looking for ways to improve their output. It focuses on: - Fiction writing and the world of genre fiction - science, romance, horror and crime. - Ways of drawing on personal experience in order to write non-fiction articles on a wide variety of topics in a number of different styles. - Writing for children which requires specialist skills that, once mastered, bring enormous satisfaction to both the writer and the reader. - The impact of the internet on the creative writer and the opportunities it presents. Crucially, there is also a chapter on presenting your work to a publisher and getting it into print.
Exploring the Southern Appalachian Grassy Balds: a hiking guide by
"Treeless wonders" of the Southern Appalachians, grassy balds have long baffled scientists and enchanted outdoor enthusiasts. They exist as open spaces, often grassy meadows, found on or near the summits of mountains that are technically below the tree line. Are they artificial, the result of climate change, or something else entirely? While no one knows for sure, their natural beauty is undeniable. This book tells the story of these unique ecosystems and offers enthusiasts a guide to nineteen representative hiking trails across three states: Virginia, North Carolina, and Tennessee. Each season on the balds ushers in something special: 360-degree views on clear, crisp days in winter, a blanket of wildflowers across the mountaintops in spring, Catawba rhododendron and flame azaleas in early summer, and blueberries galore in the fall. But these unusual places are also under threat. The balds with their adjacent habitats host more than thirty plant and animal species that are endangered or threatened with many rapidly succumbing to new tree growth. Unique among hiking guides, this book is divided into two parts. Part 1 focuses on the balds collectively, with chapters on Native American legends and origin theories, European settlement and the effects of grazing, and efforts to preserve and maintain the balds in the face of environmental disruption. One chapter highlights the flora and fauna of the balds. Part 2 describes the hikes, each offering a unique experience, from the majestic wild ponies of Mount Rogers to the amazing pioneer history of Hooper Bald. This is the first guidebook to focus exclusively on the southern Appalachian grassy balds. The trails are organized into five geographic areas, with complete descriptions, maps, photos, and historical tidbits. At once a reference work and field guide, this book will encourage outdoor enthusiasts not only to experience the balds but to gain new appreciation for efforts to preserve and maintain these natural wonders.
Florapedia : a brief compendium of floral lore by
A delightful illustrated treasury of botanical facts and fancy Florapedia is an eclectic A-Z compendium of botanical lore. With more than 100 enticing entries--on topics ranging from achlorophyllous plants that use a fungus as an intermediary to obtain nutrients from other plants to zygomorphic flowers that admit only the most select pollinators--this collection is a captivating journey into the realm of botany. Writing in her incomparably engaging style, Carol Gracie discusses remarkable plants from around the globe, botanical art and artists, early botanical explorers, ethnobotanical uses of plants, botanical classification and terminology, the role of plants in history, and more. She shares illuminating facts about van Gogh's sunflowers and reveals how a hallucinogenic weed left its enduring mark on the early history of the Jamestown colony. Gracie describes the travels of John and William Bartram--father and son botanists and explorers who roamed widely in early America in search of plants--and delves into the miniature ecosystems entangled in Spanish moss. The book's convenient size allows for it to be tucked into a pocket or bag, making it the perfect companion on your own travels. With charming drawings by Amy Jean Porter, Florapedia is the ideal gift book for the plant enthusiast in your life and a rare pleasure for anyone interested in botanical art, history, medicine, or exploration. Features a cloth cover with an elaborate foil-stamped design
Hiking Waterfalls in Tennessee by
Hiking Waterfalls in Tennessee includes detailed hike descriptions, maps, and color photos for approximately 100 of the state's most scenic waterfall hikes. Hike descriptions include history, local trivia, and GPS coordinates. Hiking Waterfalls in Tennessee will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular waterfalls.
Inkwell: Simple Writing Practices to Restore Your Soul by
Tired. Uninspired. Emotionally exhausted. Overwhelmed. Burned out. In a world where the pace seems to get faster and the problems seem intractable, more and more people feel they just can't go on as they have been doing. The truth is, we're much better at caring for our bodies than caring for our spirits. In Inkwell, writing instructor and professor Anne Whitney shows how writing--informal, low-stakes writing, in just a few minutes a day--can be a powerful tool for your spiritual self-care. While many people are intimidated by writing, or remember writing from their school days as difficult or scary, this book offers practical, meaningful writing tools that anyone, regardless of writing experience, education, or training, can use to grow closer to God and heal spiritual wounds. In writing activities that range from quick jottings to more extended narratives, from drawing to analyzing what you've written, you'll cultivate mindful attention, helping you to settle down, feel your feelings, and center on what is most important to you rather than on what feels most urgent.
Knott's Handbook for Vegetable Growers by
Knott's Handbook for Vegetable Growers Authoritative and comprehensive go-to reference work for commercial vegetable growers around the world For more than 65 years, Knott's Handbook for Vegetable Growers has provided generations of commercial growers with the most timely, accessible, and useful information available on the subject, containing key guidance on transplant production, planting rates and spacing, irrigation, fertilization, methods for controlling diseases, and insect pest identification, plus important information on topics such as composting, post-harvest storage and processing, genetically-engineered crops, organic growing, federal regulations and best management practices, environmentally friendly pest management, and food safety. To allow for convenient and efficient access to the enormous amount of data contained within, most of the information is presented in the form of tables and charts. The work goes above and beyond to provide everything a reader needs to know on the subject, even including a multilanguage vegetable dictionary. Now in its 6th edition, the work has been significantly expanded and modernized to cover key modern advancements in the industry, such as: Computer-based crop monitoring technologies, robotic disease control and harvesting systems, and new protected-ag production systems (including vertical systems and indoor production) New production systems pertaining to protected organic agriculture, soil moisture sensing, environmental monitoring, soil health, and soil conservation New technologies, including satellite-based decision-making, robotics, and UAVs for increasing production efficiency The various advances that have been made in food safety regulations, plus coverage of new invasive pests Part Farmer's Almanac, part encyclopedia, and part dictionary, Knott's Handbook for Vegetable Growers serves as an invaluable asset for growers, students, and other industry professionals seeking an all-in-one reference for all of the questions they have on both holistic and specific facets of the commercial vegetable industry.
Personal Finance in Your 20s and 30s for Dummies by
The money lessons you wish you'd learned in school Personal Finance in Your 20s & 30s For Dummies helps Millennials and Zoomers like you make smart financial moves. It's not as tough as it looks to reduce and file your taxes, pay off your student debt, buy a home, keep a budget to save and invest wisely, or start that side hustle, just to name a few. With a little bit of focus, you can start a clear path to financial freedom and avoid mistakes today. Your future self will thank you. This edition is full of updates for the 2020s; wrap your mind around your investment opportunities, the realities of making a second income, higher ed options for career advancement, and lessons learned from the COVID-19 pandemic. If you're in need of financial guidance--and who isn't?--this is the book you need. Pay off loans, manage your credit, begin the home-buying journey, and more Set realistic money goals so you can create a solid path for financial success Make smart decisions to beef up your bank account and investment portfolio Protect the money you have today and learn how to put your money to work for the future Get ready to turn up the volume on your financial know-how and stop worrying about money!
Running until You're 100 by
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
Self-Care All-In-One for Dummies by
Take charge of your personal health and well-being with this trusted, all-in-one guide to self-care There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today. In Self-Care All-in-One For Dummies, you'll master the fundamentals of making sure that your cup is always full, so you can give to others without draining your reserves of energy and health. From mindfulness to resilience, fitness, and clean eating, this comprehensive resource takes a holistic look at what it means to take care of yourself and offers you a how-to guide to healthy and fulfilling behaviors. In this book, you'll find: Concrete strategies for incorporating self-care practices into your busy, everyday life Discussions of how to manage stress and maintain a mindful and calm demeanor and attitude in the face of modern challenges An emphasis on being kind and gentle with yourself, ensuring that you don't hold yourself to an impossible or unrealistic standard We're all looking to improve our lives, lift our spirits, and increase our well-being. Self-Care All-in-One For Dummies proves that, while perfection may be out of reach for all of us, you can make meaningful progress toward happiness and fulfilment by taking small, manageable steps towards a calmer, more grounded you.
Yoga for Busy People by
Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps -- all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
Atlas of the Heart: mapping meaningful connection and the language of human experience by
#1 NEW YORK TIMES BESTSELLER * In Atlas of the Heart, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power--it gives us the power of understanding, meaning, and choice. Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
Atomic Habits: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones by
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Baking Yesteryear: the best recipes from the 1900s to the 1980s by
Friends of baking, are you sick and tired of making the same recipes again and again? Then look no further than this baking blast from the past, as B. Dylan Hollis highlights the most unique tasty treats of yesteryear. Travel back in time on a delicious decade-by-decade jaunt as Dylan shows you how to bake vintage forgotten greats. With a big pinch of fun and a full cup of humor, you'll be baking everything from chocolate potato cake from the 1910s to avocado pie from the 1960s. Dylan has baked hundreds of recipes from countless antique cookbooks and selected only the best for this bakebook, sharing the shining stars from each decade. And because some of the recipes Dylan shares on his wildly popular social media channels are spectacular failures, he's thrown in a few of the most disastrously strange recipes for you to try if you dare. A few of Dylan's favorites that are going to have you licking your lips and begging for more include- 1909 cornflake macaroons 1918 ANZAC biscuits Great Depression peanut butter bread 1940s chocolate sauerkraut cake 1956 mayonnaise cake 1970s potato chip cookies Baking Yesteryear contains 101 expertly curated recipes that will take you on a delicious journey through the past. With a larger-than-life personality and comedic puns galore, baking with Dylan never gets old. We'll leave that to the recipes.
Bird by Bird: some instructions on writing and life by
NEW YORK TIMES BESTSELLER . An essential volume for generations of writers young and old. The twenty-fifth anniversary edition of this modern classic will continue to spark creative minds for years to come. Anne Lamott is "a warm, generous, and hilarious guide through the writer's world and its treacherous swamps" (Los Angeles Times). "Superb writing advice.... Hilarious, helpful, and provocative." -The New York Times Book Review For a quarter century, more than a million readers-scribes and scribblers of all ages and abilities-have been inspired by Anne Lamott's hilarious, big-hearted, homespun advice. Advice that begins with the simple words of wisdom passed down from Anne's father-also a writer-in the iconic passage that gives the book its title- "Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he'd had three months to write. It was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books on birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him, put his arm around my brother's shoulder, and said, 'Bird by bird, buddy. Just take it bird by bird.'"
Code: the hidden language of computer hardware and software by
The classic guide to how computers work, updated with new chapters and interactive graphics "For me, Code was a revelation. It was the first book about programming that spoke to me. It started with a story, and it built up, layer by layer, analogy by analogy, until I understood not just the Code, but the System. Code is a book that is as much about Systems Thinking and abstractions as it is about code and programming. Code teaches us how many unseen layers there are between the computer systems that we as users look at every day and the magical silicon rocks that we infused with lightning and taught to think." - Scott Hanselman, Partner Program Director, Microsoft, and host of Hanselminutes Computers are everywhere, most obviously in our laptops and smartphones, but also our cars, televisions, microwave ovens, alarm clocks, robot vacuum cleaners, and other smart appliances. Have you ever wondered what goes on inside these devices to make our lives easier but occasionally more infuriating? For more than 20 years, readers have delighted in Charles Petzold's illuminating story of the secret inner life of computers, and now he has revised it for this new age of computing. Cleverly illustrated and easy to understand, this is the book that cracks the mystery. You'll discover what flashlights, black cats, seesaws, and the ride of Paul Revere can teach you about computing, and how human ingenuity and our compulsion to communicate have shaped every electronic device we use. This new expanded edition explores more deeply the bit-by-bit and gate-by-gate construction of the heart of every smart device, the central processing unit that combines the simplest of basic operations to perform the most complex of feats. Petzold's companion website, CodeHiddenLanguage.com, uses animated graphics of key circuits in the book to make computers even easier to comprehend. In addition to substantially revised and updated content, new chapters include: Chapter 18: Let's Build a Clock! Chapter 21: The Arithmetic Logic Unit Chapter 22: Registers and Busses Chapter 23: CPU Control Signals Chapter 24: Jumps, Loops, and Calls Chapter 28: The World Brain From the simple ticking of clocks to the worldwide hum of the internet, Code reveals the essence of the digital revolution.
Generation Earn by
As a young professional today, you are part of a generation with greater earning power and more advanced degrees than preceding ones-along with a fresh, holistic outlook on financial success. Yes, you might have taken out more debt than previous generations, but that doesn't mean you're a slacker living off credit cards and takeout as media pundits would have people believe. Kimberly Palmer, the Alpha Consumer columnist for US News & World Report, frequently receives questions from twenty-, thirty-, and forty-something readers like you about making smart, sustainable life choices, including- What should I be doing with my savings? . Should I take on freelance jobs? . Where should I invest my money? . Should I buy a house or keep renting? . Does it make sense to share a mortgage with my significant other? . Can I afford a baby? . How can I support the causes I believe in? . Should I start a nonprofit? In Generation Earn, Palmer answers these questions-and many more-in three parts. Part one centers on the self, covering professional goals, personal spending, debt management, and investing. Part two focuses on creating a home, including renting, mortgages, marriage, and saving for baby. Part three addresses the world at large, including green spending, sustainable donating, and supporting nonprofits. Add it all up and you have a plan for every major decision you'll have to make to create a successful life.
The Gift of the Gab by
A many-faceted exploration of spoken eloquence: how it works, how it has evolved, and how to tap its remarkable power We all know eloquence when we hear it. But what exactly is it? And how might we gain more of it for ourselves? This entertaining and, yes, eloquent book illuminates the power of language from a linguistic point of view and provides fascinating insights into the way we use words. David Crystal, a world-renowned expert on the history and usage of the English language, probes the intricate workings of eloquence. His lively analysis encompasses everyday situations (wedding speeches, business presentations, storytelling) as well as the oratory of great public gatherings. Crystal focuses on the here and now of eloquent speaking--from pitch, pace, and prosody to jokes, appropriateness, and how to wield a microphone. He explains what is going on moment by moment and examines each facet of eloquence. He also investigates topics such as the way current technologies help or hinder our verbal powers, the psychological effects of verbal excellence, and why certain places or peoples are thought to be more eloquent than others. In the core analysis of the book, Crystal offers an extended and close dissection of Barack Obama's electrifying "Yes we can" speech of 2008, in which the president demonstrated full mastery of virtually every element of eloquence--from the simple use of parallelism and an awareness of what not to say, to his brilliant conclusion constructed around two powerful words: dreams and answers.
The Good Life: lessons from the world's longest scientific study of happiness by
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize. What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their forms--friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups--all contribute to a happier, healthier life. And as The Good Life shows us, it's never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this. Dr. Waldinger's TED Talk about the Harvard Study, "What Makes a Good Life," has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty "an empowering quest towards our greatest need: meaningful human connection"), Angela Duckworth ("In a crowded field of life advice...Schulz and Waldinger stand apart"), and happiness expert Laurie Santos ("Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful"). With "insightful [and] interesting" (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
Never Home Alone: from microbes to millipedes, camel crickets, and honeybees, the natural history of where we live by
A natural history of the wilderness in our homes, from the microbes in our showers to the crickets in our basements Even when the floors are sparkling clean and the house seems silent, our domestic domain is wild beyond imagination. In Never Home Alone, biologist Rob Dunn introduces us to the nearly 200,000 species living with us in our own homes, from the Egyptian meal moths in our cupboards and camel crickets in our basements to the lactobacillus lounging on our kitchen counters. You are not alone. Yet, as we obsess over sterilizing our homes and separating our spaces from nature, we are unwittingly cultivating an entirely new playground for evolution. These changes are reshaping the organisms that live with us -- prompting some to become more dangerous, while undermining those species that benefit our bodies or help us keep more threatening organisms at bay. No one who reads this engrossing, revelatory book will look at their homes in the same way again.
Short Stories in French for Intermediate Learners by
An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of French. Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too! - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in French for Intermediate Learners has been written especially for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to B1-B2 of the Common European Framework of Reference (CEFR) for languages, these eight captivating stories will both entertain you and give you a feeling of progress when reading.
Short Stories in Spanish for Beginners by
An unmissable collection of eight unconventional and captivating short stories for young and adult learners. "I love Olly's work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in Spanish for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when reading. What does this book give you? · Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary · Controlled language at your level, including the 1000 most frequent words, to help you progress confidently · Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability · Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!' · Accessible grammar so you learn new structures naturally, in a stress-free way Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including · A glossary for bolded words in each text · A bilingual word list · Full plot summary · Comprehension questions after each chapter. As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed or frustrated. From science fiction to fantasy, to crime and thrillers, Short Stories in Spanish for Beginners will make learning Spanish easy and enjoyable.
Simple Savory Meals by
Craving something soothing, hearty or downright decadent? Whether you're hungry for a steamy bowl of soup, a cheesy casserole or a spicy stir-fry Simple Savory Meals has 175 mouthwatering recipes to choose from. Inside you'll find: * 30-minute meals for busy weeknight dinners * Classic comfort foods like Grandma used to make * Handy tips to save time in the kitchen
Taylor's Master Guide to Gardening by
Since 1936 and the first publication of Norman Taylor's classic Taylor's Encyclopedia of Gardening, the Taylor's guides have presented authoritative horticultural information. This one-volume reference features more than 3,000 detailed descriptions of species and essential suggestions for creating a garden. It is the only general encyclopedia to approach garden pests and problems with an environmental eye. This reference is one that gardeners will turn to time after time.
Watercolor for the Absolute Beginner by
Start painting today - it's easier than you think. If you've ever dreamed of painting in watercolor, this is the book for you. It's designed to help you start experiencing the joy of watercolor immediately - even if you've never picked up a brush. Mark and Mary Willenbrink provide all the guidance and encouragement you need. Their painting techniques, tips and tricks help make every step you take a success, from selecting colors to designing a composition. It's like having two private art instructors right there at your side. In no time at all you'll be hanging original works of art - pieces you'll be proud to show to family and friends. The Willenbrinks' easy-to-follow instruction ensures it.
Your Brain on Art by
NEW YORK TIMES BESTSELLER * A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts--and how this knowledge can improve our health, enable us to flourish, and build stronger communities. "This book blew my mind!"--Angela Duckworth, #1 New York Times bestselling author of Grit A BLOOMBERG BEST BOOK OF THE YEAR * Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book Award What is art? Many of us think of the arts as entertainment--a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives. We're on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers, engaging all of our senses and strengthening memory. Doctors have even been prescribing museum visits to address loneliness, dementia, and many other physical and mental health concerns. Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine, build healthier communities, and mend an aching planet. Featuring conversations with artists such as David Byrne, Renée Fleming, and evolutionary biologist E. O. Wilson, Your Brain on Art is an authoritative guide to neuroaesthetics. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance their lives.
