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Mental Health & Wellbeing: Home

Mental Health & Wellbeing
Support your mental health and wellbeing with this guide! Access resources on stress management, mindfulness, and emotional resilience. Explore recommended books, articles, and tools to enhance self-care and mental health awareness. Perfect for students, faculty, and anyone seeking balance and wellness in their daily lives.

 

**Disclaimer: It is always best to consult with a healthcare provider for any health-related questions or concerns. The links provided in this guide reflect the professional opinions of the respective authors and may not necessarily align with the advice or skilled assessment of your healthcare provider(s).

Need to schedule an appointment with an LMU Counselor? Click here to redirect to Lincoln Memorial University Counseling Services ➡

Key Resources

Guide Authorship & Changes

Statement of Authorship

This LibGuide was created and authored by Molly A. Cross, Web Services Librarian, at Lincoln Memorial University Libraries in 2024.

All content, unless otherwise noted, is original work. Resources and external links have been carefully selected to support the guide’s purpose and comply with applicable copyright and fair use guidelines. Please cite or reference this guide appropriately if used in other works or adapted for other contexts.

Update and Change Log

Date Librarian Description of Changes
2025-05-01 Molly A. Cross Ownership of guide transferred to Jackie Stephens, Medical Librarian.